MKE 2018, Week 6.3 – Guest Blogger Cindy Nadeau

So, week 6 is at it´s end, enjoy this blog post from my tribe member, Cindy!

Peace be the Journey // Claes


My busy week and still reading. Wanting to move and groove in my life.


I really think I have my DMP now. Sorting and juggling the words around.


Goodness, i just went wild with my pen just to get my DMP on the page, out and I dissected the paragraphs, I must have written it out 15 times, I gave it to a friend to read and well it was not a good response. I thought to myself if I really had this, how would I feel and so I wrote and investigated words like a publisher looked for mistakes. I wanted to feel my dmp and this is my 10th time reorganizing my paragraphs and saying it out loud. Ok ok someone might think really is this necessary? It is too much work. That is too much, well i say wrong for me. because right now! Right this minute! After diving in and playing around with my DMP. Tada!! I see it and believe it. Thank goodness I did the same with dressing myself. I knew if I kept trying until i got the effects i wanted. my right sock would be on the right foot, i wear toe socks gotcha! I stopped listening to the guys too,that told me you can wear your underwear inside out making it seem clean, by wearing them twice hahahhahaha. or I would be a mess. ha.yikes off topic.

After really getting into my DMP I could hear that chatter that comes up. I realized fully where my integrity in my word is to myself and to the world. I hear, your dream are too big, too much work lady, why go outside of the house and do your business, why don’t you just sit down and watch tv, take a load off, it’s too late in the game. Too much water under the bridge , you stayed out of life too long, who is going to listen to an old woman like you. Its full evidence, heck it is a confirmation all around here when this shows up , …..that I did not last year a keep my word. I am still in this apt. still havent got my car fixed and i still have a job. I havent saved money, I got bigger, I didn’t exercise. didnt get out of the house, one excuse after another, can you feel these words. Holy cow and shut my mouth. like who turned the turd channel on. I must have put whip cream and sprinkles to make it look good to keep up such a monologue with myself. yuk

So what is the process of change.

RISK screenshot_2018-10-31-18-34-39-1-916756441.png

THINKING OUT OF THE BOX,WALKING THE TALK!! I feel the change and people are finally coming back into my space. After starting the Master Key . wow I need to keep the exercises alive in my life and then my life changes so I can live it fully.

Risk taking a moment to love myself, believe it or not you not only get better looking but your body looks fantastic too. Glowing and healthy. Better attitude, way better jokes and i can get off the couch easier now because keeping my word to myself means life will be one step easier, i won’t have to fight or put myself down or restart keeping my word, when i personally love myself so much to keep it every second of the day. CHEERS
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MKE 2018, Week 5 – They’re Getting It

‘Knowing what wonderful friendships I developed with other members in this movement it’s heartwarming to see the same starting to happen between the new members!’
This above paragraph is how I ended last weeks blog post, and just a few hours later we had our weekly tribe call, always Wednesday’s 7 PM CET.
I’m totally blown away by witnessing the masterminding, mutual support and collaboration between the members. I cannot ignore the fact that they seem to ‘get it’ so much faster than I did back when I went through the course first round…
And I’m stoked that this seems to be the case also with other areas, having been a guide for some years now I see a trend how more members develop their DMP’s faster and more eloquent.
Is this because of returning members, who been through the course and actively help out in the alliances?
Is it due to the fact that we’re reaching more people every year and the Law of Growth starts working on the movement as a whole?
Am I delusional and just practicing wishful thinking? (Just kidding… 😊)
Or, is the timing for an experience like the MKE just getting better from year to year? With more people looking for this way of life? Being drawn to a life of actual self-discovery?
What do You think? Or might it be all of the above?
Please leave a comment and let us know!
Peace be the Journey!!!
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MKE 2018, Week 4 – Back into the habits

I still vividly remember how much I struggled to remember all the exercises the first time I went through the course.
Actually participating again, after taking a break studying other material last year, shows how easy it is to get back into habits once established.
Due to manifestation of some parts in my DMP and some personal insights leading to changes being necessary, I rewrote my entire DMP at the beginning of this session. And it has never been more joyful reading it, so far I haven’t even written a movie trailer, I just enjoy reading my whole DMP too much to want to shorten it.
At the same time the members of my tribe do really well developing their DMP’s and it’s such an honor and a pleasure to follow their diligent work!
Though I can’t say for sure, my gut feeling is that this years class just picks up the pattern faster than earlier years.
And I thoroughly look forward to our Tribe call later today, I love how people engage, support each other and start forming a genuine mastermind.
Knowing what wonderful friendships I developed with other members in this movement it’s heartwarming to see the same starting to happen between the new members!
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MKE 2018, Week 3.2 – Guest Blogger Sunet van Rooyen

Meet another of my tribe members, Sunet, who´s this weeks guest blogger!

Here´s her week 3 post:


Wow, got my DMP back last week and I had to be more specific……the more specific I get the more SUBBIE wants to stare at it…….and now I have to get even more specific. So I sat and stared at my DMP for two days. Did Oggie, Blue Print and Masterkey but stared at my DMP. Good luck SUBBIE you are going down, you ARE becoming the most amazing SUBBIE you have ever been.

This week I started feeling more calm in my skin. I have become more aware of what I say…..and sometimes it feels like someone else is speaking…..the things coming out of my mouth….MAN where does it come from…… Just realize how I am so part of the rat race and the negativity…..thinking I am soooo positive……I have quite a way to go.

The best of my week, has been that my kids tell me in the mornings Mommy you did not even yell at us once to get us to school on time. It makes my heart so happy. My daughter has told me so many times this week Mommy you are so beautiful, something she never said before. WOW……just that, makes what I am doing so worth it. My husband stumbled upon a you tube link of Dr. Bruce Lipton that explains what we are doing to the point.(He usually watches politics ext.) He said last week, honey what are you busy with…….I tried to explain and he said it sounds weird. Now he says I love you with all your crazy ideas and courses you do. Amazing how all things come together when you are on the right path and believe in what you are doing.

The scroll with no “will” in it, its so powerful. It resonates more.

All I can say is thank you to Go90Grow skills and MKE I realize its really ok to be who I was created to be.

Can’t wait for this journey to continue.


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MKE 2018, Week 3 – SMART Goals

At week 3 webcast the members are introduced to the last component in building their DMP’s, SMART goals.
SMART is an acronym that breaks down to:
S – specific
M – measurable
A – achievable
R – realistic
T – timed
It defines the most effective way to formulate a goal, and, naturally, the goals included in the DMP need to directly connect to and support the members’ PPN’s.
SMART goals are a ln awesome way of clarification, they add specific details to the DMP and most people find it fairly easy to connect feelings and emotions to such a clearly defined goal.
What are some of Your own goals in life?
Please add a comment below and share Your thoughts!
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MKE 2018 Week 2 – Personal Pivoting Needs

On the second Sunday webinar, MKE members get prompted to add their PPN´s at the top of the written DMP.

So what are PPN´s?

In the MKE we are taught that there are 7 motivators that drive out behavior:

  • Liberty
  • Legacy
  • Autonomy
  • Helping Others
  • True Health
  • Spiritual Growth
  • Recognition for Creative Expression

Some may argue that it should be fewer or more of them, yet I think we can all agree that these 7 pretty much cover it!

As it would be virtually impossible for anyone to address all of these in every single moment and action, we encourage members to chose the two that speak most loudly to their heart.

To have them is an absolute necessity for happiness, they provide ‘oxygen for the soul’ and, actually, by getting the two most important to You, You have them all!

It´s of crucial importance that Your Definite Major Purpose (DMP) clearly reflect both of Your PPN´s and that the vast majority of Your DMP revolves around Your PPN to effectively and efficiently impact Your subconscious mind (that we lovingly call ‘Subby’ in the course).

“Our difficulties are largely due to confused ideas and ignorance of our true interests. The great task is to discover the laws of nature to which we are to adjust ourselves. Clear thinking and moral insight are, therefore, of incalculable value. All processes, even those of thought, rest on solid foundations.”
Charles Haanel, ‘The Master Key System’ – Part II

Once we find (chose) what really drives our motive, and build our dream around that foundation, the power of our Subby to manifest becomes virtually unlimited!

Peace be the Journey // Claes

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By September 30, 2018 0 Comments Read More →

MKE 2018 Week 1 – A new Journey begins

And once more the adventure starts for hundreds of new members to the Master Key Experience heading out on this journey of self-discovery.

I´m stoked, once again, to be a part of this movement and honored to follow the growth and development of the wonderful people participating.

This year I made the decision to go back into the experience and participate in all exercises again, after having worked with a lot of other material over the last couple of years. I really looked forward to joining in and do the work together with my tribe and all other members, committed to getting back into the habits of the daily exercises. So far it works out pretty well, though I have to admit one of my ‘midday reads’ got done at 4.30PM…

So much fun to start reading the DMP´s from my tribe members and witness their effort and commitment to change the blueprint and create their dream life, it´s a bliss to be a part of a group of people taking charge and living from intention.

I´m super proud of my MKE tribe this year and look forward to getting to know every single person, see them unfold, break through and earning the price of living their dream life.

Peace be the Journey // Claes

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MKE 2017 Week 7 – Hard Mental Labor

“4. This is another psychological fact which is well known, but unfortunately, reading about it will not

bring about any result which you may have in mind; it will not even help you to form the mental image,

much less bring it into manifestation. Work is necessary – labor, hard mental labor, the kind of effort

which so few are willing to put forth.

5. The first step is idealization. It is likewise the most important step, because it is the plan on which

you are going to build. It must be solid; it must be permanent. The architect, when he plans a 30-storey

building, has every line and detail pictured in advance. The engineer, when he spans a chasm, first

ascertains the strength requirements of a million separate parts.

6. They see the end before a single step is taken; so, you are to picture in your mind what you want;

you are sowing the seed, but before sowing any seed you want to know what the harvest is to be.

This is Idealization. If you are not sure, return to the chair daily until the picture becomes plain; it will

gradually unfold; first the general plan will be dim, but it will take shape, the outline will take form,

then the details, and you will gradually develop the power by which you will be enabled to formulate

plans which will eventually materialize in the objective world. You will come to know what the future

holds for you.

7. Then comes the process of visualization. You must see the picture more and more complete, see

the detail, and, as the details begin to unfold the ways and means for bringing it into manifestation will

develop. One thing will lead to another. Thought will lead to action, action will develop methods,

methods will develop friends, and friends will bring about circumstances, and, finally, the third step, or

Materialization, will have been accomplished.”
Charles Haanel – “The Master Key System”, Part VII


I just love how Haanel manages to basically boil down the Master Key System to four short sentences presenting the essence of the entire book here.

And it sound pretty simple, doesn´t it?

So, how come that this is so hard to do?

How come that so many of us experience a hard time idealizing our future? And keep the image constant instead of changing our ideal all the time?

For me I think it´s as easy as not having any guarantee that it´s really gonna be the best future for me, as I can never know what alternatives might be out there, I observe a tendency with myself to want to “keep my options open”, to be free to react to changing circumstances rather than making a definite decision.
And it´s incredibly frustrating to doubt my ideal on a daily basis and I ask myself if this is just me or if everyone experiences these doubts. I work on staying faithful to my DMP and work towards its completion, and to be honest here, my life is so fantabulously better than just a few short years ago. Still I fight those doubts, even having experienced how wonderfully this system works out when properly applied.

Any thoughts?

Please share them by leaving a comment below!

Peace // C


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MKE 2017 Week 4 – Getting away with it!

One of the things I appreciate most with being a guide for the Master Keys are the people I get to know and how they inspire me to improve and question my own ways, habits, thoughts and ideas.

And sometimes that can be rather disturbing when rediscovering an old and familiar pattern rearing its ugly head again, after I battled with it so many times and thought that this particular dragon was defeated…

Please check this short interview with Joseph Campbell before continuing to read:

My observation recently was that it has been a lot more important to my ego (dragon) to look good and “get away with it” than allowing the things that are really important to me, to actually develop. How easy it is to sit back and think:

Oh, this is gonna do – it´s good enough…

And… in hindsight… it was good enough!

Good enough to finally get me to question how my behavior matched my values and get to a point where I had to admit to myself that my actions were more about reputation than character.

Good enough to accept that, despite being convinced that the outer world indeed is just a reflection of my inner world, I, once more, had been trying hard (and failing) trying to change the outer instead of going inside.

Let me tell You a story:

As many who know me are aware of I have my passion in two areas, health and the outdoors, and this summer I spent 30 days hiking in the mountains of northern Sweden and Norway all by myself, enjoying solitude for days at a time (You always meet people here and there) and cut off from any communication. No Facebook, Twitter or email, not even cell phone reception.

And I was totally relaxed, enjoyed myself immensely (despite the weather being cold, wet and windy as I had not experienced even close in my 25+ of hiking the area), and I slept wonderfully every night except the one when my tent almost turned into a kite :-D.
The interesting part is that I sleep for about 6 hours at home, am decently energized and active during the day and always thought it was the light shining through the cracks in my black-out curtains (caused by my curious cats checking the window during the night…) that woke me up.
Well, for the first 3 weeks of my tour it never got really dark and I spent considerably more than 9 hours (a few nights close to 12) every single night. Time to come up with another explanation for not sleeping as well back home, right?!

It was fantastic – and I learned a lot about myself!

Now, long story short, I came home with two decisions made:

  1. Spend more time in silence
  2. Shut off all electronics at 7PM or before and limit social media to certain times during the day

So, what do You think happened when I came home?

Right, “reality” hit me hard…

And right back to being stressed out, sleeping sup par and craving all kinds of stuff I know I do better without.

That´s what happens to me when the “watchman at the gate” gets seduced by a dragon whispering in his ear:

It´s ok, better check Your messages once more, and FB, and email – it doesn´t hurt…

You´ll get away with it!


It´s ok, You´re on Cyprus and that pita bread smells soooo good, and You haven´t had any gluten in a long time – it won´t hurt…

You´ll get away with it!


It´s ok, no fixed appointments tomorrow morning and this conversation is really interesting, and normally You always get up so early so stay up a few more hours – it doesn´t matter…

You´ll get away with it!

You get the picture, yes? Anyone know what I´m talking about?

Well, dear dragon – I have news for You:

  1. It does hurt and it does matter
  2. I don´t get away with it because a cause always leads to an effect 

So, the two decisions I made in the mountain needed some help and I´d like to share Dr Joe Dispenza´s beautiful metaphor on the relationship of the conscious and unconscious mind (hint: how does it relate to GS, scroll 1, and MK, lesson 2&3?)

Just have to lave that picture of horse and rider, right?

Anyway, I knew what to do – just hadn´t been doing it diligently for quite some time, as (You know…) it´s ok…

You´ll get away with it!

Just before the MKE restarted this year I:

  • Rewrote my own DMP, making sure it reflected the positive side of the changes I wanted to make and having the vast majority of my just under 300 words directly support my PPN´s
  • Got genuinely and excessively emotional about my DMP and added more feeling than in any previous version
  • Constructed a WPOA and a system for measuring the execution of the plan

And then just started doing the usual MKE drill again – with the difference that I now sit considerably more than 15min once a day.

The interesting observation is that only a couple of weeks after I started reading my DMP, WPOA, GS & Haanel as directed and doing my sits daily, a few habit changes that I struggled with since back from my tour started to happen effortlessly.

And not only that – suddenly I get business proposals from people I didn´t even knew two weeks ago and something has levels the ground for me, figuratively speaking, to reach some of my financial goals with a lot less effort than I anticipated.

So, knowing what I know and having been through what I´ve been through during three previous rounds with this course brings up a, obvious question:

What took You so long??? 

My take on this is that habits come in layers and some goes deeper than others, what do You think?

Please leave a comment below and let me know!

And mahalo for bearing with me through a rather lengthy post – I decided not to get away with a shorter one this time 😀

Peace // Claes

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MKE 2017 Week 3 – DMP

Three webcasts into the MKE members have received all pieces to the DMP puzzle and I’m wholeheartedly and genuinely impressed how well my tribe is doing developing their Definite Major Purposes!
Just imagine, if you’re not a part of the movement yet, to compress your life’s dream to maximum 400 words and have someone you never met comment on it and critique it according to certain guidelines!

This takes courage – courage that some people are not ready to muster and therefore drop out early or never start…

So, now I’m just incredibly proud and grateful to have 90% (unfortunately some people just want to stay who they don’t want to be…) of my original tribe working hard to perfect their DMP’s.
Can you imagine just how rewarding it is to be allowed to offer a small contribution when a fellow human being realizes a dream?

Anyway, I promised a few of my tribe members to share my own first feeble steps at my DMP and, as we always keep our promises, here we go:

This is the first draft I submitted in March 2012 going through the Go90Grow Think and Grow Rich course:
“Being a living Example of Health and Abundance, roaming the World at my Leisure. Playing, resting, teaching and working on my own terms, inspiring and educating my fellow man to live healthier life in Freedom and Abundance, pursuing their Dreams and fulfilling their Purposes.”
About the only upside here is that I stayed within the word cap! Everyone can see that this doesn’t give Subby much meat to work with, and the critique I got back was accordingly:
Include these things in your DMP:
1. Emotionalize your DMP and put it in the first person….(like this):
(Example: I’m very excited to be taking my 2 kids to Paris, France on or before Dec. 31, 2014.)
2. Include “on or before” dates that you want to achieve the things you mention.
3. Include what you are willing to give up to attain it….
4. You need to include more details (with emotion) to your DMP….
When would you like to take your first trip?
Where in the world would you like to go?
How would that make you feel?
How much money would it take to give you the liberty you desire?
When would you like to have that money? (on or before date)
Needless to say I had to put some serious work into this and I’m eternally grateful for the help and guidance I received from Kathy and Davene.
To be candied with you I’ve rewritten my DMP several times during the last years as new
insights or manifesting parts of it made changes necessary. And I’m in the process of refining it
A DMP is a living document that evolves together with us!

And the humble beginning You Can read above developed into a life second to none, lived on my own terms by my own values!

And when You start experiencing the small inexplicable things moving You towards Your dreams, and realize that the surest way of having more of these is to give thanks ahead of time. Which just means being grateful for events before they occur!

You start to live in a constant state of awe and gratitude, observing that, when things don’t go your way, You just forgot to be grateful for a second here and there.

Which is why I’m so stoked to see members engaged and active in becoming the independent thinkers this world needs to thrive and survive!

Let’s just review a couple of things every spiritual master and teacher I ever studied agrees on:

1. There is an inner world and an outer world
2. The outer world is a exact reflection of the inner world

This provoces a question:

What could possibly be more important than tending to the inner world?

What’s Your take on that?
Please leave a comment below and let me know!



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